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Common colds and sore throats are some of the most common ailments that have bothered humankind for quite some time now, and while they aren’t deadly or fatal in isolation, the negative effect that they have on our daily lives is pretty pathetic. Now, while there are several medicines available on the market that can be used to heal sore throats, natural remedies like Ayurvedic sore throat syrup and domestic medications continue to be highly effective.
Research has shown that many natural remedies and immunity tablets can be used to address sore throats, with the best part about them being the fact that they don’t induce any side effects whatsoever while being just as effective as pills and medications, if not more!
In this blog, we will be
taking a look at some of the most prominent causes and symptoms of sore
throats, and what are some of the potential herbal remedies that can be used to
tackle them. So, let’s get started.
Primary causes of sore throats in humans.
Sore throat is a medical condition that cannot be traced back to a singular resulting factor, but a number of them. Just like fevers or diarrheas, one must understand the factors, something that would aid in effective diagnosis while helping avoid recurring cases as well. Some of the frontline causes are as follows.
● Bacteria and Viruses continue to be the primary culprits when it comes to sore throats and common colds. Most cases can be related directly to Rhinovirus infections.
● Air pollution is a major factor that causes sore throats. This is a problem that plagues the urban population to a greater extent.
● Activities that stress the throat like singing or yelling for long periods can cause sore throats as well.
● Pre-existing allergies can cause respiratory problems and sore throats as well.
● It has been witnessed that GERD causes a large number of sore throat cases as well.
The aforementioned pointers should give a fair idea regarding the large number of factors that may cause sore throats. As far as the symptoms go, redness, hoarseness, itchiness, and an ever-present sense of irritation are what have seen when it comes to sore throats. Commonly, they are accompanied by other health-related issues like headaches, fevers, runny noses, etc. as well.
Herbal remedies like Ayurvedic sugar free cough syrup are some of the best medications that can be used to cure sore throats and its associated symptoms. Let us take a look at some of the best herbal medications and remedies there are.
Raw honey.
When it comes to natural sore throat remedies, few can claim to be better than raw honey. Medical trials have proven that honey possesses good anti-microbial anti-inflammatory properties, something that helps them tackle two of the primary bodily conditions that are caused by sore throats.
According to the Iranian Journal of Basic Medical Sciences, honey is known to prevent the growth of over 60 species of bacteria, viruses, and fungi. This, combined with the fact that honey has strong antioxidant properties, makes it one of the best herbal remedies when it comes to sore throats.
Ayurvedic sore throat syrup.
The widespread proliferation of Ayurvedic medicines in recent years means that you would be able to gain massively from this ancient school of medicine without having to experiment with the various concoctions yourself. Several manufacturers have invested heavily in developing a strong line-up of common cold cough syrup that can aid in rapid recovery. They are composed of various herbs and medicinal plants like basil leaves, licorice roots, cloves, etc. all of which have proven healing capabilities.
Water.
A sore throat is primarily caused by viral and bacterial infections, and consuming a regulated amount of water would help you remove the pollutants from your system. Staying hydrated during this period is essential as that would reduce the overall agonies that sore throats cause.
While cold water can be consumed to achieve the desired results, lukewarm water is usually preferred as they sport higher effectiveness. Lemon or Honey can be added to the mixture as well to make the healing process that much more effective.
Garlic.
Besides herbal cures like sore throat syrup and honey, garlic helps in remedying common colds and sore throats as well. Allicin is a component that is present in decent quantities in raw garlic, and this is something that exhibits strong defenses against bacteria, parasites, viruses, etc.
Moreover, certain e-coli variants can be mitigated through the optimum usage of garlic. Yes, consumption can indeed be a task, but it can be added to meals to food items to be consumed regularly.
Conclusion:
An Ayurvedic Common Cold Cough Syrup is one of the best herbal remedies that can be used to cure sore throats and colds effectively. At L’Amar, we focus on understanding the nitty-gritty of Ayurveda better than anyone else, something that allows us to develop and craft top-notch sore syrups and medicines that can cure sore throats rapidly and effectively. Our Phyt-Fluz syrup can effectively combat nagging issues like cough and cold, influenza, rhinitis, bronchitis, etc. thereby giving you long-lasting relief from agonies and irritations. Get yours from our official store today.